stage 1: equilibrium- everything is balanced evenly, there is no problem, everything is calm
stage 2: disruption- something happens to upset the balance, choas, things have gone wrong
stage 3: recognition- what has upset the balance in recognised. the character see what has changed
stage 4: action- people make an effort to bring thee balance back, to restore equailibruim, the characters will have to work to make things different
stage 5: the balance is back- equailibrium is restored, all the problems are sorted out
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